Recently, a good friend of mine got to attend a Lucas Lepri seminar our east. Obviously, I was jealous. Being a good friend, Steve-o was considerate enough pass on some of what he learned in that seminar. Below are a set of links to the video notes we took last month when we got a chance to get together and take a look at some things.
Here's what we went over:
http://www.youtube.com/watch?v=Qtv_oPkqzCQ
http://www.youtube.com/watch?v=9tf3HYRXds8
http://www.youtube.com/watch?v=6F3ME3oD104
http://www.youtube.com/watch?v=xzGzVI_8vHU
A big thanks for the deep half guard tips. Back in the day this is what we called "steal it and call it research". At least we give credit to where we steal it from. Thanks again, Steve-o!
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