As a brief follow up to my last post about making training fun, here are a couple of great examples of changing things up to enjoy training. Both of these made me really want to be in those gyms, right then and there, working out. The first is a shout out to the guys at my old school down south:
This was brilliant fun guys, thanks for sharing with the crew I hang out with up here.
Next, is a great example from one of the greats of BJJ during class warm ups. There is also a bit of unexpected consequence to follow. Defiantly one you want to watch to the end:
How could you not want to work out after that...